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Post by Administrator on Feb 3, 2006 13:56:51 GMT 1
Well Sam, my point was that kebabs aren't healthy which kind of goes against what you were saying.
Breakfast today for Sam: Pork, sausages, bacon, beans, mushrooms and egg.
Sam's excuse: its lunch too!
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Post by sam on Feb 3, 2006 14:00:35 GMT 1
EGG???
excuse me i had a breakfast in a can called The Full Monty
description of this food stuff is:
"The Full Monty baked beans in tomato sauce with large saussages, potato chunks, button mushrooms, mini bacon steaks and a mini chopped and shaped beef and cereal cutlet."
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Post by slinger on Feb 3, 2006 14:16:26 GMT 1
alright there chaps!!!!
hahahahahahahahahahaha!!!! "fight, fight, fight!!!"
at the end of the day, if sam's losing weight and that's his aim fair do's but if he wants to be healthy he isn't doing the right things.
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Post by Administrator on Feb 3, 2006 15:31:03 GMT 1
My point is that he might be losing a little weight now but to sustain a lower weight he needs to go about it differently - previous experiences have proven it doesn't work this way.
As for the fight - yeah lets get it on Harrison!
Could be an intersting brawl?
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Post by slinger on Feb 3, 2006 16:03:52 GMT 1
fiver on the skinny kid!!!!  |
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Post by sam on Feb 5, 2006 17:07:18 GMT 1
i am not a world class athlete.. i am a club athlete making small gains... the key for me was to lose a bit of weight quickly.. i have lost half a stone.. i have increased the cardio and have maintained the weights too...
i will stabablise the weight loss from now on...
diet will be much more healthier as it can be boring to eat the same old meats all the time (plus a few carbs)
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Post by sam on Feb 15, 2006 8:30:06 GMT 1
ok the total weightloss now is 8lbs.. the loss rate has slowed considerably now which is good.. i'm now losing about 1/2 a lb a week...
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Post by deeds on Mar 30, 2006 12:34:29 GMT 1
you guys seem to be doing well, go fatties!
would love to get some of this action...i hate being a little fat kid all the time. slows me down and my tits need a bra.!
whats the best way to keep a steady fitness coming up to the season?
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Post by wez on Mar 30, 2006 12:48:33 GMT 1
Hello fatties, you should be upping the number of drills and speed work anyway for the summer- no more 150kg x20 bench press worshiping sessions . Hurldes, medball work and specific drills will make you sharp and fit.
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