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Post by Aaron C on Dec 5, 2005 23:03:02 GMT 1
Just wonderin wat sort of points all of you javelin throwers out there are gettin. I havent really got an idea of wat i should be gettin in the diciplines and for the overall score. Points can be calculated in the wonderful resource section of thejavelinclub if any of u r interested.
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Post by Jim on Dec 6, 2005 13:59:55 GMT 1
My results from September 05 were:
OH Shot (7.26kg) = 12.18m (49 points) Standing LJ = 2.58m (71 points) 3 Bunny Hops = 7.80m (61 points) 30m Sprint (Hand timed) = 3.82s (59points)
Total 240 points.
I want to do it again soon but it's been a bit too cold and wet recently!
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Post by 400mguy on Dec 6, 2005 14:10:00 GMT 1
My results from October 05 were:
OH Shot (7.26kg) = 12.00m Standing LJ = 3.01m 3 Bunny Hops = 8.20m 30m Sprint (Hand timed) = 3.5s
Total around 270 points.
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Post by smiler on Dec 18, 2005 20:10:03 GMT 1
We did the quad test yesterday .
I was hoping to get close to 300 points but fell way short but did improve on the last one by ten points.
30m sprint 3.55s (happy with that)
Overhead shot 14.91m (pathetic, hoping for 16m)
Standing long jump 2.71 (hoping for over 2.80)
Three jumps 8.13m (first two jumps were about 4 metres each!! was hoping for over 8.50m)
Total of 273 against 263 a month or so ago.
chris
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