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Post by JB on May 23, 2004 12:09:56 GMT 1
Below is a link to Brian Mac's site with an excellent calorie counter that helps you establish how much you can / need to eat whilst training www.brianmac.demon.co.uk/nutrit.htmit also has some superb links to other sites about sports nutrition
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Post by JB on May 23, 2004 12:25:06 GMT 1
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Post by JB on May 23, 2004 12:29:45 GMT 1
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Post by JB on May 23, 2004 14:23:41 GMT 1
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Post by sam on Jun 5, 2004 15:36:00 GMT 1
godd stuff JB keep it all coming.
I'm going to have to make an effort to get more stuff to put on the site but with organising sponsorship and setting up the Festival time gets a bit tight...
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