Andy Roddick taking notes from the javelin world

[bradstock]

Andy Roddick taking notes from the javelin world

Any one see this this article in Outside magazine from last year?
Look under speed work:
outside.away.com/outside/culture/200807/andy-roddick-tennis-5.html
hmmm.....

[GJenson]

Hi Roald,

Long long time no see mate! '89 3A's I think when I popped out a 77m the day you walked on to a spear and it dug into your forearm.... ouch!

For me it's no wonder that other sports people use javelin style training methods as our sport has produced so many truly all round performers. Lifters, jumpers, sprints and with Tork, gymnastics too - they can do it all!

Congratulations with your recent 72m bung fella