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Post by bradstock on Sept 2, 2009 14:16:12 GMT 1
Finally catching up on videos. Over the next month there will be 10 to 12 new YouTube videos coming out. This is the first: Javelin World Age(47)Record: 72.49m www.youtube.com/watch?v=RJdwhjv1Tfk&feature=channel_pageSeveral of the new videos will be training footage from workouts this year - medicine ball and javelin throwing in UK and USA - especially this past month which has been absolutely phenominal. I have thrown 63m from a stand and 77m off my full "7 step" approach. I sure hope my body can last a few more years. I can't wait to get my hands on that 700g "floater" javelin and throw in a competition - less than 32 months to go til I turn 50 - from past experience I throw 10m to 15m on top of what I can throw a 800g....hmmm So my goal going forward to 2012 is to absolutely smash the Masters Age 50 WR ( currently 71m ) and qualify for my 8th Olympic Trials. Anyone care to make a bet that I can or can not do it?
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Post by H on Sept 2, 2009 15:07:32 GMT 1
I better get my ass in gear!!!
Come back to Brunel asap for some training Roald!!!
Also thanks for your support at the Trials this yr, shame i could'nt do what you told me but I'll learn!
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Post by bradstock on Sept 2, 2009 15:18:37 GMT 1
I better get my ass in gear!!! Come back to Brunel asap for some training Roald!!! Also thanks for your support at the Trials this yr, shame i could'nt do what you told me but I'll learn! You are welcome. I will be back the week of October 1st. FYI: The "learning" never stops cheers
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Post by sam on Sept 2, 2009 15:51:53 GMT 1
awesome that you are coming back over.. how long will you be here?
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