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Post by 4abf4c on Aug 25, 2009 22:53:53 GMT 1
Hi New to the site and haven,t being throwing for a few years but getting back into it. i was reading through a lot of posts about training schedules and don,t understand a lot of the techniques like Swanbeck throw seesaw with med ball can anyone give a general break down of these and the rest is there a general meet anytime soon where you or some gather for a weekend and train-practice as i,m from ireland and have a serious lack of coaching in this event or would one of the coaches on here agree to help if i was to fly over for a day or 2 and run through the basics of a winter programme to help guide me along
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Post by sam on Aug 26, 2009 9:37:06 GMT 1
sounds like you are prepared to be dedicated if you are offering to fly over for a day or two...
a lot of people are in the final stages of their season and wouldn't be looking at winter training programmes for a few weeks.
i'm sure if you are patient though someone will offer some services to you :-)
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Post by pj on Aug 26, 2009 9:50:43 GMT 1
Whereabouts in Ireland are you?
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Post by 4abf4c on Aug 26, 2009 11:05:32 GMT 1
Am in Dundalk and train with St.Peters AC yes am keen as when I was younger I was training a lot on my own and developed a lot of bad habbets and by the time I got coaching we spent most of the time undoing my bad habbits before I could progress. I don,t want to repeat that mistake and get injured again. am just looking guidance at this stage if anyone could put there penny,s worth in would be much appreciated
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lusis
Pitkamaki
Posts: 103
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Post by lusis on Aug 26, 2009 13:09:03 GMT 1
Is there no throws coach at St Peters, if not there are certainly plenty in the Dublin area which wont involve a flight etc
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Post by nije on Aug 27, 2009 17:09:32 GMT 1
Terry mc hugh is one to look up as irelands record holder or contact irish athletics pr theybcould advise u who to see if u did come over here
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Post by H on Aug 27, 2009 17:33:18 GMT 1
Terry is now the Meet Director for Lucerne, I've got his email if you would like it!!!
Anyone with me that Nije's typing/spelling is really bad lol!!?? You need to be more patient mate with your B'Berry/IPhone!!
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Post by slinger on Aug 27, 2009 18:31:44 GMT 1
Our lass has the Blackberry Storm and it's incredible for internet use - whether it's searching...MSN....E-mails it's just like using a key board at home.
Which Blackberry have you got Nije, as I don't understand how you can have problems with it if it's like our lasses.
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Post by 4abf4c on Aug 27, 2009 21:53:51 GMT 1
from what i have found out terry is out of the country. he was trained i think by dan kennedy who is a hammer coach and have tracked him down to training in santry but all or on a break for a while. where is a good place or link to purchase jav balls? am sure it,s been covered but can,t find the link
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Post by pj on Aug 28, 2009 13:44:27 GMT 1
Terry lives in Switzerland these days.
I think he is on the Swiss Athletics Governing Body, but not sure.
Paddy McGrattan coaches Javelin in Ireland but not sure if he is in Ulster or Erin.
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Post by H on Aug 28, 2009 16:50:08 GMT 1
good knowledge that!!! Im pretty sure to be the meet director of Lucerne you would have to live in Switzerland lol
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Post by nije on Aug 30, 2009 15:58:23 GMT 1
Back on the PC now! I have a storm but lost the wallet it came in ASAP and as a woman I bet she didn't and her's looks pristine! Mine is a little sticky and the buttons/screen are/is rubbish! That's my excuse!
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Post by sam on Sept 1, 2009 16:03:20 GMT 1
off topic a bit, my GF has the storm and it is the worst piece of kit ever produced by blackberry. she has had to have a replacement already because the last one ceased to work and the screen broke dropping it on a carpeted floor. the replacement one is just as bad, it keeps crashing and does it's own thing. when her contract is over i shall be using it for target practice
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Post by slinger on Sept 1, 2009 17:09:41 GMT 1
^^^^ Where's our lass would be lost without hers! She loves it.
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