Post by 4abf4c on Aug 23, 2009 23:00:44 GMT 1
hi
gary here from ireland
just registered and getting back into throwing and need a bit of advise on new equipment.
where is the best place to source equipment to get started and what will I need?
What weight of throw balls, med balls would you,s recommend trust me i need all the help i can get as nearest coach is over 50 miles away and at present won,t be back training until late october, which is a long time without gear or guidance.
Am in the gym doing plenty cardio- weights at the moment but need to start throwing soon
gary here from ireland
just registered and getting back into throwing and need a bit of advise on new equipment.
where is the best place to source equipment to get started and what will I need?
What weight of throw balls, med balls would you,s recommend trust me i need all the help i can get as nearest coach is over 50 miles away and at present won,t be back training until late october, which is a long time without gear or guidance.
Am in the gym doing plenty cardio- weights at the moment but need to start throwing soon