Jav technique slides from Tero's coach

[wez]

Heres a nice slide series made by Hannu kangas, Tero's coach. It explains the important positions of the throw in quite clear detail and is definately worth a lookin for any up and coming coaches or athletes.

enjoy....

www.keihaskarnevaalit.com/images/corner%20stones%20of%20jav.pdf

[nije]

I helped him with the correc english terms for this when iwas out i finland last year and we discusssed few of his theories adn one of them that is not clear in the slides is that the right knree drives hard ito the left ankle, i.e downwards rather than up and over. Interesting stuff