Post by Administrator on Jun 13, 2007 9:07:42 GMT 1
Funny enough this is the furthest throw I have of me on camera so thought I would post it.
www.youtube.com/watch?v=p0YX3zN7Qd8
Also, I think it is how I naturally throw a spear as the only throwing I'd done in the 6 weeks prior to the lob was 6 throws in Portugal so its a good place to identify things I do wrong.
I'd say that one of my biggest problems isn't highlighted in this video which is dragging the spear sideways with my hand and taking my body left (will post the rear view of that one) but would be interested to hear what people think about everything else.
The surgeon said if I am stupid enough to throw before my op (Monday) to make sure I was very careful - you'll notice I took his advice all the way from lane 8!
www.youtube.com/watch?v=p0YX3zN7Qd8
Also, I think it is how I naturally throw a spear as the only throwing I'd done in the 6 weeks prior to the lob was 6 throws in Portugal so its a good place to identify things I do wrong.
I'd say that one of my biggest problems isn't highlighted in this video which is dragging the spear sideways with my hand and taking my body left (will post the rear view of that one) but would be interested to hear what people think about everything else.
The surgeon said if I am stupid enough to throw before my op (Monday) to make sure I was very careful - you'll notice I took his advice all the way from lane 8!
lol very long run up, looked controlled though becasue you were acelerating ! i hope your surgeon isnt a jav chucker and sees this run from the 8th lane lol !