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Post by baby lou on Jun 20, 2004 9:26:01 GMT 1
i went to the south of england champs in watford yestaday, and i was expecting a good amount of competers as in the program it stated there was 10 people regestered for the u17 girls javelin! and only 3 turned up! apart from that the comp was run exelently with regular updates with who was leading and with what throws it was really good! thank you sam for your helpful tips which helped me get back to near my pb! i will deff keep what you said in mind! well done to any one who competed!
lou
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Post by sam on Jun 22, 2004 23:49:39 GMT 1
no problem Lou...that's why i set this club up to help out javelin throwers everywhere to achieve their potential.
i'm pleased that you threw back to your normal distances although i believe that you should be throwing 40m+ already....
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Post by baby lou on Jun 24, 2004 19:04:04 GMT 1
yh sud b but aint! lol  i gota nu pb in districts sports on tues i no it aint official but tammy (essex schools selector) was doin the tape so it was pritty good measuring! ;D i threw 37.65 broke d district record form 1998! so a gd day! lol lou |
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Post by sam on Jun 24, 2004 23:24:39 GMT 1
good to hear that it's coming together...you will have to start training harder. work on speed in your run and try to hit the javelin FORWARDS and not so much effort in making it go up. 40m will be no-problem. remember to keep the arm high and back as far as you can get it without dropping it. the further you can pull the javelin the better.
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Post by Administrator on Jun 25, 2004 10:03:25 GMT 1
Hey Louise,
Congratulations on the PB. Its good to see another Basildon AC member on here. Sam is right in saying that you will throw over 40m, target for the end of the season. Keep up the good work,
James
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Post by baby lou on Jul 1, 2004 21:34:10 GMT 1
fnx! i mite ave done but not now!!! ive broke my wrist n knuckels!!!! |
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Post by SCater on Jul 1, 2004 21:36:15 GMT 1
:(awww no how'd you manage that?
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Post by sam on Jul 1, 2004 23:30:26 GMT 1
How on earth did you do that?
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Post by baby lou on Jul 2, 2004 11:51:01 GMT 1
:'(doin high jump 4 d club 2 fill in 4 d points!!!!  broke my left wrist my right knuckels and......... the high jump bar!!!! ;D lol nah im sooooo stupid!!!!!! neva doin high jump again! lol lou |
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Post by Administrator on Jul 2, 2004 11:56:03 GMT 1
How bad are your knuckles? Do you think you'll be able to throw again this season? Sorry to hear about your injuries, hope you recover soon.
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Post by baby lou on Jul 2, 2004 12:30:03 GMT 1
there not 2 bad! opefuly sud b bk 4 d AAA's in burmingham! fingers crossed! im goin fracture clinik on thrs n day will tell me bout mi fingers n ow long! opful sud b ables 2 do lite trainin soon!!!!  wb lou |
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Post by baby lou on Jul 4, 2004 13:30:15 GMT 1
;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;Domg i gota fone call dis mornin 4rm lee (essex selector) sayin they wnt me 2 go english schools on thurs ;D ;D ;D ;D ;Dim goin 2 throw wid my arm in plaster! and mi fingers sud b ok bi then!!!! omg im soooooooo excited!!! reali cnt wait!!! woo woo ;D ;D ;D ;D
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i gota nu pb in districts sports on tues i no it aint official but tammy (essex schools selector) was doin the tape so it was pritty good measuring! ;D i threw 37.65 broke d district record form 1998! so a gd day! lol 
broke my left wrist my right knuckels and......... the high jump bar!!!! ;D lol nah im sooooo stupid!!!!!! neva doin high jump again! lol 