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Post by bethspecial on Mar 20, 2004 15:39:27 GMT 1
i cant throw the javelin unless i hit my head when it cums past me head im not exactly talented at the old javelin but at least im trying to have a go at it its complicated and hard!
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Post by JB on Mar 21, 2004 21:23:27 GMT 1
well beth it kind of depends on one key thing.. which hand ? if its your throwing hand hitting your head on the way through dont worry about it it will sort it itself out soon enough but......... if its you left hand and you smacking yourself upside the head all down the runway and perhaps rant like a drunk on a park bench at the same time its probably something more sinister to worry about ! ;D ;D ;D ;D ;D ;D ;D
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Post by Mack on Mar 24, 2004 21:20:07 GMT 1
If you turn the throwing hand up and over the top when you have draw the jav back this should help your elbow come over the top and reduce the times you hit your head.
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