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Post by wez on Feb 19, 2009 9:38:20 GMT 1
Yes it looks nicer, and the reason you are not getting the power is as i explained in my previous post. You are not allowing time for your body to stretch out into the classic bow position before you begin to pull on the jav.
If you don't understand please so say and i will elaborate further.
Think of it like this, when you swing at a baseball you hold the bat at one end and hit the ball on the other so you are using about 100cm of leverage. If you hold the bat in the middle and then swing at the ball you are only hitting it with 50cm of leverage and are losing half of your power. This is what you are doing right now with your body when you throw the javelin. LEARN TO USE YOUR WHOLE RANGE
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